Daily "Lose It" Post

As you can see yesterday was n0t a great day for me. I did great until I didn't have time to eat dinner before a Lia Sophia. My friend, Sabrina, always makes the best party food! I was so hungry by 8pm that I overindulged a bit. :)I probably overestimated my calories a bit from the party but I would rather that then underestimate. That and some of the foods I ate I couldn't find on the calorie

Fiber One 80 Calories Giveaway!!!

This giveaway is one you don't want to miss!I have some exciting news from General Mills! Fiber One 80 Calories cereal has made it on the grocery store shelves this month!General Mills sent me some of the new cereal to give it a try. Many of you already know that I am not a huge cereal fan. Although I am always willing to give new things a try.A few weeks ago I was having a bad day when my cereal

My Daily "Lose It" Log

I am so excited to be able to do this!!! I can now take my daily log on "Lose It" and post it to my blog. This way all of you can see how well or not so well I do each day. It will help to hold me accountable and hopefully give you some ideas on what I eat.You will be able to check back daily to see what I ate the day before, how many calories I consumed, how much exercise I did and how much I

How To Tell If You Really Need To Eat

This article sounds like an obvious but I found it to be a good reminder.Hunger vs. Emotional Eating - Click here to read the article.

I Found A Really Cool App!

I'm so excited! I found an app for my phone last week. It's call "Lose It" and it's free. I started using it today and although I swore I would never count calories I am really enjoying it.I always thought counting calories was too complicated but with this app. it is simple and fun. I put in my weight, my height, my goal weight and how many pounds I want to lose a week (I put two)and then it

Another Week Has Past

I can't believe this head cold is lasting this long! I got my second set of antibiotics yesterday. Unfortunately the only thing they are doing so far is upsetting my stomach. Hopefully in a few days I will start seeing a difference.This past week has been a bit of a battle for me. I have been trying to catch up on the house work that I got behind on last week while I was sick. Between cleaning,

Cymbalta Withdrawal - Please Read

Wondering where I have been? Here goes!I'm sure many of you know that I have Fibromyalgia. I was diagnosed almost 6 years ago and have been battling this disease ever since. I have my ups and downs and it's not fun but I just keep reminding myself that it could be worse.When I was first diagnosed my rheumotoligist put me on pain killers to help ease the pain. When I first started taking the pain