Daily "Lose It" Post - Catch Up

Here are my Daily Logs from the last week. I'm still not sure how I lost weight but I'm not complaining. :)Daily Report for July 2, 2011Summary Food Calories 2,174Exercise Calories 643Net Calories 1,531+/- Calories 176Weight 196.4 Daily LogBreakfast 424Crackers, Cheddar, Goldfish 55 Pieces 140Candy, Rolo, Caramels In Milk Chocolate 10 Each 284Lunch 1,020Shrimp, Mixed Species, Stmd, Lrg 12 Each