Welcome!

Hello to all of my new readers that are joining us after watching WBRE News! I'm so glad you decided to stop by and I really hope I can help inspire you to live a healthier life and show you how it is possible to do so on a budget.I'm sure you heard on the news that I have lost 50 pounds in the last year and a half. That may seem like it took a long time to do so but my motto is "Slow and Steady